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Who’s your joy-stealer or your biggest aggravation? Whoever, or whatever it is, here’s an exercise to help you. I heard this from a brain health expert on a webinar I attended. He said this exercise can instantly change our brain chemistry, and can be done while sitting in a recliner or anywhere else.
Here it is—curl up the corners of your mouth. Try it. The more we don’t feel like doing it, the more we need it. My first thought about this was, No, I don’t want to be a fake. I don’t want to smile unless it’s sincere. I discovered, though, that when I “do the curl” I do feel better. It’s like looking up instead of down. It reminds me I’m not in charge of anything—except my own responses.
One way I’ve experienced an awareness of the presence of God’s Holy Spirit inside me has been when He caused my mouth corners to curl. Remembering His blessings, especially His scandalous, gracious love for me, makes me smile. Whenever I sing praises to Him, encouragement replaces my biggest enemies, which are usually discouragement or worries. Focusing on all His good news in His Word shrinks the bad news down to its proper size in comparison to Him and all His unimaginable generosity.
Lip curls. Who knew? Jesus has been curling up my lip corners and washing out my eyes with good tears for almost 38 years. The Bible says, “those who look to Him are radiant, and their faces will never be covered with shame or confusion.” Welcome to His free beauty spa and gym. He has paid all your fees.
This Moment
1/14/2021 8:35:00 AM by: Cathy Everitt
Do your curls, girls!
1/6/2021 10:17:00 AM by: Cathy Everitt
Forgotten Holiday Promise
12/10/2020 7:40:00 AM by: Cathy Everitt
The Flea and the Cosmos
11/19/2020 10:46:00 PM by: Cathy Everitt
Who’s Driving Me?
11/12/2020 10:13:00 AM by: Cathy Everitt
Safe and Sound
6/24/2020 1:40:00 PM by: Cathy Everitt
Patience
2/27/2020 2:07:00 PM by: Cathy Everitt
Holiday Loneliness?
12/30/2019 9:10:00 AM by: Cathy Everitt
Haunted? What a Shame.
10/30/2019 1:10:00 PM by: Cathy Everitt
What Are We Celebrating?
7/3/2019 3:40:00 PM by: Cathy Everitt
Where’s The Remote?
6/24/2019 8:08:00 PM by: Cathy Everitt
Post-Hurricane Prayer
1/17/2019 8:45:00 AM by: Cathy Everitt
Does God Celebrate?
12/12/2018 1:35:00 PM by: Cathy Everitt
What For?
10/5/2018 9:54:00 AM by: Cathy Everitt
Birthright?
9/1/2018 6:00:00 AM by: Cathy Everitt
Exclamation Points
8/20/2018 2:20:00 AM by: Cathy Everitt
Shaking?
7/26/2018 4:45:00 AM by: Cathy Everitt
Radiance, Not Wrinkles
11/21/2017 1:00:00 PM by: Cathy Everitt
Walkin' and Talkin'
9/22/2017 7:00:00 AM by: Cathy Everitt
Touches
9/8/2017 10:15:00 AM by: Cathy Everitt
The Worry List
7/17/2017 5:28:00 AM by: Cathy Everitt
Unanswered prayer?
5/21/2017 7:30:00 AM by: Cathy Everitt
Who's Your First Love?
4/9/2017 6:00:00 AM by: Cathy Everitt
Worse Than Sickness
12/6/2016 7:00:00 AM by: Cathy Everitt
The Highest Price
11/28/2016 2:16:00 AM by: Cathy Everitt
No Perfect Christmas
11/21/2016 2:00:00 AM by: Cathy Everitt
Sacrificing Thanks
11/14/2016 2:00:00 AM by: Cathy Everitt
The Director
11/7/2016 3:00:00 AM by: Cathy Everitt
Watching Dead People
10/31/2016 2:00:00 AM by: Cathy Everitt
Against The Goad
10/24/2016 5:45:00 AM by: Cathy Everitt
Eating His Words
10/17/2016 2:00:00 AM by: Cathy Everitt
Glory
10/9/2016 3:00:00 AM by: Cathy Everitt
What Does The Future Hold?
10/4/2016 3:00:00 AM by: Cathy Everitt
More Sweetness
9/27/2016 8:59:00 AM by: Cathy Everitt
Delicious Cycle Revisited
9/20/2016 7:09:58 AM by: Cathy Everitt
A Delicious Cycle
9/13/2016 12:00:01 AM by: Cathy Everitt
Winning and Losing
9/6/2016 12:00:01 AM by: Cathy Everitt
When I lose, I win
8/30/2016 12:00:01 AM by: Cathy Everitt
Sunrise
8/23/2016 12:00:01 AM by: Cathy Everitt
Impressions of Amsterdam
8/16/2016 7:07:48 AM by: Cathy Everitt
Sing 'Til I'm Satisfied
8/8/2016 12:00:01 AM by: Cathy Everitt
Ever-Increasing
7/26/2016 12:12:19 PM by: Cathy Everitt
Corrie
7/11/2016 1:28:43 PM by: Cathy Everitt
Favorites?
6/28/2016 10:27:00 AM by: Cathy Everitt
I love reminders from these guys...
6/14/2016 12:00:01 AM by: Cathy Everitt
How Can I Help?
6/7/2016 1:43:00 PM by: Cathy Everitt
A Perfect Flower
5/31/2016 by: Cathy Everitt
